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Causes of Hair LossHair loss can occur at any age and can be a temporary condition or a permanent one depending on the type of hair loss a person experiences. Here some of the more common causes of hair loss are explained in detail.Genetic Predisposition A large number of us are coded from birth to begin shedding our hair at a certain point in our lives. If you have a relative on your mother or father's side of the family that shows signs of hair loss, then at some level you may be disposed to the same behaviour.
Hair loss brought about by a genetic bias is unfortunately the most relentless and hard to treat form of hair loss. Persons with this type of hair loss often first start to experience it in their early twenties, but it can occur later in life. Living a healthy lifestyle, incorporating a diet of natural whole-foods, regular exercise and a stress-free living environment may delay the onset of hair loss, or reduce its impact. Shock Majory surgery, the passing of a loved one, or a traumatic event such as a car accident can all be responsible for triggering shock. In exceptional circumstances the impact of shock is so powerful that it can be fatal. So it's no surprise to learn that it can be a factor in hair loss. During shock, large numbers of hairs may simultaneously enter their resting phase; however this will not be immediately evident as the hairs do not fall out at this point in time. As part of the natural cycle of hair loss and re-growth, the resting phase lasts for approximately three months. Only after this time will it become clear that hair loss is taking place. Women who experience child-birth often report hair loss. This can be explained in some cases by the shock of the event on the womens bodies, and in other cases due to the associated hormonal changes (mentioned later.) Hair lost in this manner often returns of it's own accord. Poor Nutrition Diet has an enormous effect on our bodies. Poor food choices, diet fads and a lack of variation can lead to a weak body, a clouded mind and wildly fluctuating moods.
Diets low in protein, B vitamins, fatty acids and vitamin C are likely to result in unhealthy looking hair; this is your body's warning sign to you that you are not giving it what it needs. Eating a varied diet that includes vegetables, fruits, fish, nuts and seeds will ensure that your body has all that it needs to thrive. Hormonal Changes Some prescription medication can alter the body's natural hormonal balance. If you experience hair loss as a result of starting a course of medication, hair loss may be one of its known side-effects. You should consult with your healthcare provider to discuss the specifics of the matter at your earliest opportunity. On occasion birth control pills can be responsible for hair loss. Again, if you feel that the onset of your hair loss occurred within a few months of starting a course of birth control pills you should seek to discuss the matter with a professional. Hair lost in this way often re-grows when the person ceases to take the offending pills. Also, thyroid problems may be responsible for a fluctuation in your normal hormone levels. Doctors commonly test persons experiencing hair loss for thyroid activity abnormality. The thyroid is responsible for regulating a great many systems in the body, and a small change can have large effects later in the chain of knock-on events. |
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